Life is short, time is
precious, and you are busy. You don‘t have hours to waste and you want results
as quickly as possible. So what‘s the fastest way to burn fat and get in great
shape? Simple: Model yourself after an expert. Any time you attempt something
new, there‘s a learning curve, but if you have the right coach, you can bypass
years of trial, error, and frustration.
precious, and you are busy. You don‘t have hours to waste and you want results
as quickly as possible. So what‘s the fastest way to burn fat and get in great
shape? Simple: Model yourself after an expert. Any time you attempt something
new, there‘s a learning curve, but if you have the right coach, you can bypass
years of trial, error, and frustration.
If you want to lose 20 pounds
as fast as possible, we could saw off one of your legs. That
as fast as possible, we could saw off one of your legs. That
sounds ridiculous, but it‘s
exactly what most people are doing with crazy starvation diets: burning off
their own muscle. Follow this plan and you won‘t just lose weight, you‘ll burn
fat, keep muscle, and completely transform your body.
exactly what most people are doing with crazy starvation diets: burning off
their own muscle. Follow this plan and you won‘t just lose weight, you‘ll burn
fat, keep muscle, and completely transform your body.
Deprivation diets make you
lethargic, hungry, and miserable. You can‘t stay on them forever, so the weight
loss rarely lasts. Putting training and
nutrition together is the difference between transforming your body and simply
losing weight. My program covers all
four elements of the fat-burning equation:
lethargic, hungry, and miserable. You can‘t stay on them forever, so the weight
loss rarely lasts. Putting training and
nutrition together is the difference between transforming your body and simply
losing weight. My program covers all
four elements of the fat-burning equation:
1. Mental training
2. Nutrition
3. Cardio training
4. Weight training
Training Areas I
Specialize In:
*Strength
& Conditioning
*Weight Loss
*Full Body Toning
*Abs
*Muay Thai Training 7 years old & Up (Basic
fighting stance, Punching, Kicking , Knees, Elbows, Bag drills, Pads, Agility,
Speed, clinch , Etc.)
*Stretching
*Increasing Vertical Jump
Intensity Level Of Each Session Is Determined
Solely Based On How Much You Want To Accomplish.
I AM HERE TO MOTIVATE, INSPIRE, AND CHALLENGE
YOU!!!
It Will Not Be Easy & I Will Push You As Far
As You Allow Me To...
We will work as a team to help you achieve your
Personal Fitness Goals...
*Each Package Will Begin With A Phone Or
In-Person Consultation In Which We Will Discuss What You Want To Achieve
*I will supply necessary equipment &
training facilities, or I will train you in your home depending on depending on
your desired needs. If you desire Muay Thai training you must supply your own
bag gloves.
http://youtu.be/DcvRGvpc9y0Specialize In:
*Strength
& Conditioning
*Weight Loss
*Full Body Toning
*Abs
*Muay Thai Training 7 years old & Up (Basic
fighting stance, Punching, Kicking , Knees, Elbows, Bag drills, Pads, Agility,
Speed, clinch , Etc.)
*Stretching
*Increasing Vertical Jump
Intensity Level Of Each Session Is Determined
Solely Based On How Much You Want To Accomplish.
I AM HERE TO MOTIVATE, INSPIRE, AND CHALLENGE
YOU!!!
It Will Not Be Easy & I Will Push You As Far
As You Allow Me To...
We will work as a team to help you achieve your
Personal Fitness Goals...
*Each Package Will Begin With A Phone Or
In-Person Consultation In Which We Will Discuss What You Want To Achieve
*I will supply necessary equipment &
training facilities, or I will train you in your home depending on depending on
your desired needs. If you desire Muay Thai training you must supply your own
bag gloves.
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